SEEK YOUR BEST LIFE… grow your body, mind & soul

"The purpose of life is not merely to survive, but to live it to the upmost, to thrive in it, to reach out without fear for new & rich experiences & to do so with some passion, some compassion, some humour & some style.”

Posts tagged Running

LOVE TRAILS FESTIVAL - WHERE OUTDOOR ADVENTURE MEETS MUSIC

LOVE TRAILS FESTIVAL - WHERE OUTDOOR ADVENTURE MEETS MUSIC

This is the first music event in the world for trail runners and adventure lovers.

PassionsMary FadahunsiMay 12, 2023Festival, Music, Running

RUNNING MINDFULLY

RUNNING MINDFULLY

What Could a Physical Exercise Have in Common with Strengthening the Mind? Actually a Lot!

WellbeingDee WardJuly 22, 2020Mindful Running, Running, Exercise, Phyiscal Health, Mental HealthComment