SEEK YOUR BEST LIFE… grow your body, mind & soul

"The purpose of life is not merely to survive, but to live it to the upmost, to thrive in it, to reach out without fear for new & rich experiences & to do so with some passion, some compassion, some humour & some style.”

Posts tagged Phyiscal Health

DOING IT IN ETHICAL STYLE

DOING IT IN ETHICAL STYLE

Ethical fashion is often hard to find, so looking for ethical activewear can be even harder, here’s some of our favourites for you to try.

StyleDee WardJanuary 24, 2021Ethical, Fitness, Phyiscal Health, Mental Health, Exercise, Fitness WearComment

RUNNING MINDFULLY

RUNNING MINDFULLY

What Could a Physical Exercise Have in Common with Strengthening the Mind? Actually a Lot!

WellbeingDee WardJuly 22, 2020Mindful Running, Running, Exercise, Phyiscal Health, Mental HealthComment