SEEK YOUR BEST LIFE… grow your body, mind & soul

"The purpose of life is not merely to survive, but to live it to the upmost, to thrive in it, to reach out without fear for new & rich experiences & to do so with some passion, some compassion, some humour & some style.”

Posts tagged Swimming

SINK OR SWIM THE ZEN WAY

SINK OR SWIM THE ZEN WAY

Transform Your Experience In The Water

WellbeingDee WardMay 12, 2019Zen Swimming, Zen, Swimming, Active, Mindfulness, Sink or Swim Zen Style

GO WILD IN THE WATER

GO WILD IN THE WATER

Re-connect with Nature…. Go Wild Swimming

WellbeingDee WardJuly 15, 2018Swimming, Outdoors, Active, Go Wild In The Water