SEEK YOUR BEST LIFE… grow your body, mind & soul

"The purpose of life is not merely to survive, but to live it to the upmost, to thrive in it, to reach out without fear for new & rich experiences & to do so with some passion, some compassion, some humour & some style.”

Posts tagged Physical Health

WHAT ON EARTH IS EARTHING?

WHAT ON EARTH IS EARTHING?

Earthing has been dubbed one of biggest wellness trends of the moment, aiming to reconnect us with nature – but what exactly is it?

WellbeingDee WardMarch 28, 2021Earthing, Grounding, Mental Health, Physical HealthComment

GROW YOURSELF IN A GARDEN

GROW YOURSELF IN A GARDEN

Discover the Benefits to our Mental & Physical Health in the Garden

WellbeingDee WardMay 2, 2020Gardening, Plants, Flowers, Mental Health, Physical HealthComment