SEEK YOUR BEST LIFE… grow your body, mind & soul

"The purpose of life is not merely to survive, but to live it to the upmost, to thrive in it, to reach out without fear for new & rich experiences & to do so with some passion, some compassion, some humour & some style.”

Posts tagged Ice man

HAVE AN ICE DAY

HAVE AN ICE DAY

How To Consciously Control Your Immune System to Improve Your Mental Being Doing The Wim Hof Method

WellbeingDee WardFebruary 9, 2020Ice man, Wim Hof, Health, Mental Health, Nature, Have An Ice Day