ABSOLUTE SANCTUARY - THAILAND'S TOP HEALTH & LIFESTYLE BRAND
The only fitness wellness resort in Asia with reliable background support for its exceptional fitness & wellness programmes is ABSOLUTE SANCTUARY, a division of Absolute You, Thailand's top health & lifestyle brand.
Class at Absolute Sanctuary
Wellness programs
Absolute Sanctuary approaches wellness holistically, putting your needs first. The programmes are designed to help people reach their own objectives, whether they be to detox, pamper, de-stress, control their weight, modify their lifestyle, practise yoga or Pilates, or simply have a fulfilling vacation. There are 22 distinct programmes spread throughout 15 categories, so you have plenty of options.
At Absolute Sanctuary, every programme primarily focuses on taking care of your mind, body, and soul. They want to create experiences that you won't soon forget and that will motivate you to change for the better from the inside out.
Detox Program
Detox program
They take great satisfaction in providing one of the top detox regimens. Their tried-and-true detoxification procedures and skilled therapists guarantee that toxins are successfully eliminated in a secure and encouraging setting.
The foundations to improve the body's capacity to rid itself of toxins and support you emotionally are a combination of colon hydrotherapy treatments, detoxifying massages, detox beverages and meals, herbal supplements, and supportive therapies.
Immune Boosting Program
With their new Holistic Immune Boosting Program, you can fortify your body's defences!
Your immune system is boosted so that you can continue to fight off illnesses and infections. It is designed to help you improve your antioxidant levels and decrease your chronic stress.
The programme is broken up into two phases: a gentle cleaning phase to remove toxins and inflammation from the body, followed by an exhilarating immune-boosting phase that combines vigorous physical activity with nourishing superfood cuisine and revitalising massages. Through stress management, lifestyle, and nutritional coaching, they will provide you the tools you need to deal with life's challenges and take better care of your body.
Mindfulness Program
A course emphasising living in the present. The therapists and wellness specialists at Absolute Sanctuary will lead you on a path to become more mindful of your actions, words, food, thoughts, and pleasures on a daily basis. Perfect for those who are stressed out and want to turn their attention inside to re-establish connections with both themselves and those around them.