SEEK YOUR BEST LIFE… grow your body, mind & soul

"The purpose of life is not merely to survive, but to live it to the upmost, to thrive in it, to reach out without fear for new & rich experiences & to do so with some passion, some compassion, some humour & some style.”

Posts tagged wellness

THE VALUE OF HORIZON GAZING

THE VALUE OF HORIZON GAZING

In today’s fast-paced, screen-centric world, it’s easy to overlook the simple yet profound benefits of looking up and gazing into the distance.

WellbeingMary FadahunsiJanuary 17, 2025Horizon Gazing, health, wellness, Wellbeing