Perched high above Lake Lucerne in Switzerland, Bürgenstock Resort is a premier destination that seamlessly combines luxury with unparalleled wellness experiences.
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With Yin yoga, the focus is on the deep connective tissues of the body, such as the ligaments, joints, bones, and deep fascia networks, as opposed to Yang yoga techniques (Ashtanga, Vinyasa), which physically target the "superficial" muscles
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