SEEK YOUR BEST LIFE… grow your body, mind & soul

"The purpose of life is not merely to survive, but to live it to the upmost, to thrive in it, to reach out without fear for new & rich experiences & to do so with some passion, some compassion, some humour & some style.”

Posts tagged Mindful

SOPHROLOGY… WHAT IS IT?

SOPHROLOGY… WHAT IS IT?

Find Your Purpose, Balance & Energy

WellbeingDee WardOctober 13, 2019Mindful, Life Balance, Sophrology, Sophrology... What is it ?

THE POWER OF THE TREES

THE POWER OF THE TREES

Want To Feel Completely Grounded? Ask The Trees.

WellbeingDee WardApril 14, 2019Nature, Mindful, Meditation, Tree Meditation