ALL ABOARD YOUR PADDLEBOARD

 

PADDLEBOARDING LONDON

First time on board?  Not to worry.  One of the best things about paddleboarding is its low barrier to entry and versatility. Paddleboarding isn’t only for “extreme” minded people, it’s also a relaxing sport that gives you as much or as little workout as you want.  At Paddleboarding London they love all areas of paddleboarding, touring, sup surfing, SUP Yoga and just paddling around for fun. 

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Paddleboarding London specialises in offering paddleboard tuition, tours and SUP (SUP= Stand-Up Paddleboards) Yoga for individuals, groups and corporate settings. From their home base in Camden they have taught hundreds of people from all over the world how to paddle. They were the original founders of SUP Yoga sessions at Wilderness Festival and participate annually in We Work Summer Camp at Eridge Park. They were also ranked one of the Top 5 Yoga Experiences in London from MTV UK.

They work supports The Pirate Castle in Camden, a charity focussed on teaching water sports to children. They support the charity through financial contributions (£2 per board per session is donated) as well as a portion of the annual profits.

Here’s what they offer:

  • 90 minute Group sessions Camden

  • 2 hour paddle tours through Regent’s Park

  • Learn to SUP sessions for beginners
    includes 1:1 or 1:2 lesson & your first group paddle

  • Paddle & Prosecco socials

  • Full Moon Paddles

  • Sunrise Sessions

  • SUP Yoga

  • SUP Yoga & Tour (3 hours)

  • Corporate Team Building

  • Private sessions (1 x 1 or 1 x 2)

  • Small Group sessions

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PADDLEBOARD (SUP) YOGA

Ready to take your yoga practice to the next level?  SUP Yoga is a great way to increase your balance and focus while still having fun in the process.  Suitable for all levels, our SUP Yoga sessions are a mixture of Hatha and Flow Yoga, with a bit of play around time at the end to explore your own edges.

SUP Yoga classes are traditional yoga classes taught on the water on floating boards . The boards are wide and sturdy – and larger than your yoga mat! Join them at our open air studio where they work with all the elements, sun, wind, water and occasionally even the rain. You’ll enhance your practice and the overall yoga experience by learning to adapt to the motion of the board, the continuous challenge to balance and the unpredictable instability sometimes created by external energy (wake) or the shifting of body weight. Your single point of focus becomes more clear on the board and you will maximise your core stability throughout the class. A true yoga flow, the classes will challenge and energise before ending with a relaxing moving meditation utilising the gentle rocking of the water.

Classes run regularly starting from April to October from the home base in Camden.  They also offer SUP Yoga Tours which include a paddle through Regent’s Park with a yoga class in the serene surroundings of Lisson Grove. 

NEW THIS YEAR! SUP PILATES

Here’s another opportunity to get your core fired up with SUP Pilates. The benefits of traditional Pilates with the added extra oomph of instability on board. Pilates is much loved for creating core stability and strength, and long, lean muscles through challenging but gentle sequences. You’ll add a whole new level of challenge by performing the same sequence on paddleboard under the guidance of our lovely instructor Laura.

Classes run regularly starting from April to October from our home base in Camden. You can combine a SUP Pilates class with a paddle for a longer session and total body toning.

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JOIN CENTRAL LONDON'S SUP CLUB

SUP & SOCIAL is the SUP Club for Londoners who are looking to socialise in a fun and active way with other like-minded people.  All abilities are welcome at Club sessions and though there is no formal coaching on the SUP Club sessions, you will receive informal coaching and feedback from our fully qualified paddleboarding instructors who lead the club sessions.

LONDON SUP CLUB SESSIONS – FOUR WEEKLY SESSIONS

SUP & Social Club sessions are open to all levels of paddleboarding enthusiasts from beginner to advanced (though you do need some experience to join the club).  They run a mixture of skill development, paddle fitness training, local paddles and of course, social events.

 
PassionsDee WardLondon, Paddleboarding, Yoga, Pilates